Weigh In record (no journal entry) for 28 July 2018
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69.1 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 52.49g | Prot: 168.78g | Carbs: 197.90g.
Lunch: Molino Rossetto Farina di Grano Saraceno, Picanha, Esselunga Scamone di Bovino. Dinner: Patate Dolci, Petto di Pollo, Carne. more...
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steady weight
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Michele1984@'s Weight History
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