Weigh In record (no journal entry) for 27 July 2018
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64.2 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 42.50g | Prot: 40.18g | Carbs: 27.73g.
Breakfast: Mate. Lunch: Aguacate, Huevo (Entero), Apio. Dinner: Ensalada Ranch (Libre de Grasa), Pechuga de Pollo. more...
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Losing 1.9 kg a Week
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atielyol's Weight History
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