Tips buat BB stuck dong kakakā semua🙏🏻🙏🏻🙏🏻
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Comments
mungkin km coba lebih rutin olahraga atau ubah komposisi makro harian kamu, bisa ditambahin porsi proteinnyaa dan coba clean food.
tp bb stuck wajar kooo, yg penting jangan nyerah yaa. semangat !
27 Jul 18 by member: arifasihati
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di zig zag kak . mepetin ke tdee terus turunin lagi ke deket BMR .
27 Jul 18 by member: nonopvitta
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Coba plum kering kak, bantu cepat nurunin BB, ada ig @diplum_in
wa 082346227432
27 Jul 18 by member: Billy Wanget
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olah raga,minum grend tea,minum air putih dibanykin,mkn protein trs tidur yng cukup....
27 Jul 18 by member: nurul dea
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meganputri's Weight History
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