Weigh In record (no journal entry) for 27 July 2018
|
94.6 kg
Lost so far: 3.6 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
402 kcal
|
Fat: 32.20g | Prot: 24.25g | Carbs: 3.07g.
Breakfast: Rainbow Kermajuusto, Rainbow Pippurikerma, Paistettu Kananmuna, Pirkka Meetvursti, Maitokahvi. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|