Weigh In record (no journal entry) for 27 July 2018
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 33.27g | Prot: 40.65g | Carbs: 110.64g.
Breakfast: Caramelo Masticable, Sandwich Mixto. Lunch: Mostaza, Hacendado Pechuga de Pavo Finas Lonchas, Dolce Gusto Café con Leche. Dinner: Empanada de Atún. Snacks/Other: Sandía. more...
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Losing 0.9 kg a Week
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