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milenebicalho
Journal
26 Jul 18
milenebicalho's Journal, 26 Jul 18
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Weigh In record (no journal entry) for 26 July 2018
70.1 kg
Lost so far:
2.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2018:
314 kcal
Fat: 15.54g | Prot: 40.74g | Carbs: 0.16g.
Breakfast:
Sadia Pescoço de Peru.
more...
2137 kcal
Exercise:
Race - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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milenebicalho's Weight History
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