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NoraFranc
Journal
26 Jul 18
NoraFranc's Journal, 26 Jul 18
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Weigh In record (no journal entry) for 26 July 2018
58.1 kg
Lost so far:
0 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2018:
1003 kcal
Fat: 51.14g | Prot: 46.88g | Carbs: 94.04g.
Breakfast:
Голден Яблоко , Принцесса Ява Чай Каркаде, Ашан Помидор, Ашан Омлет Натуральный.
Lunch:
Савушкин Продукт Сыр Брест-Литовск Классический 45%, Магнит Филе Грудки Куриное.
Dinner:
Дикси Кабачок, Пятерочка Груша Желтая.
Snacks/Other:
Красный Октябрь Молочный Шоколад Алёнка, Ritter Sport Молочный Шоколад с Ореховой Начинкой, Plums .
more...
1535 kcal
Exercise:
Бег - 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours.
more...
Gaining 0.2 kg a Week
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NoraFranc's Weight History
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