loraine.ledwell's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
90.3 kg Lost so far: 19.7 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
855 kcal Fat: 33.12g | Prot: 54.95g | Carbs: 81.75g.   Lunch: Magnum Honeycomb, Whitworths Toffee Pecan Shot, Flax Seeds, Weight Watchers Strawberry Yogurt, Tesco Baby Spinach, Peaches , Tesco Baby Plum Tomatoes, Feta Cheese . Dinner: Blueberries , Lettuce, Chicken Meat , Weight Watchers Strawberry Yogurt. more...
Losing 3.5 kg a Week

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loraine.ledwell's Weight History


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