Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tivisa
Journal
26 Jul 18
Tivisa's Journal, 26 Jul 18
Tivisa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2018
65.4 kg
Lost so far:
0.4 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2018:
1841 kcal
Fat: 95.57g | Prot: 90.98g | Carbs: 153.05g.
Breakfast:
Сахарный Песок, Простой Йогурт, Яйцо, Каравай Батон Наше Солнышко, RASA Масло Сливочное.
Lunch:
Ясная Поляна Тульский Пряник с Фруктовой Начинкой.
Dinner:
Heineken Пиво Безалкогольное, Салат из Помидоров и Огурцов с Майонезом, Жареная или Запеченная Курица.
Snacks/Other:
Кедровые Орехи.
more...
1823 kcal
Exercise:
Driving - 1 hour, Desk Work - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tivisa's Weight History
View Complete History