Weigh In record (no journal entry) for 26 July 2018
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 57.75g | Prot: 78.85g | Carbs: 179.39g.
Breakfast: Sojasun Yaourt Nature, Chabrior Biscottes Complètes sans Sucres Ajoutés. Lunch: Crêpes Diététique Crêpe Nature, Ker Cadelac Galettes Bretonnes, Jafaden 100% Pur Jus d'orange. Dinner: Sojasun Yaourt Nature, Cabillaud, Isio 4 Huile, Riz Basmati (Cuit). Snacks/Other: Notre Jardin Choux Fleur en Fleurettes, Lay's Chips, Bio Village Beurre Doux, Chabrior Biscottes Complètes sans Sucres Ajoutés, Carrefour Amandes Décortiquées, Yoplait Perle de Lait Nature, Sojasun Yaourt Nature, Ker Cadelac Petit Beurre, Sucre Blanc (Cristallisé ou en Morceaux). more...
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1706 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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