Weigh In record (no journal entry) for 26 July 2018
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 23.11g | Prot: 60.04g | Carbs: 113.22g.
Breakfast: Царь Овсянка, Сыр Российский, Простоквашино Творог 2%, Яйцо, Яичный Белок. Lunch: Дыня, Савушкин Кефир 1,5%. Dinner: Помидоры, Яичный Белок, Огурец (с Кожурой), Савушкин Кефир 1,5%. Snacks/Other: Зеленое Яблоко. more...
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Gaining 6.3 kg a Week
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Galek1991's Weight History
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