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293 kcal
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Fat: 19.53g | Prot: 18.51g | Carbs: 11.19g.
Breakfast: Nescafe Classic, Telur Rebus. Lunch: Telur Rebus, Kubis Hijau Dimasak. Dinner: Kubis Hijau Dimasak, Telur Rebus. more...
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Comments
semakin naik rambutnya :)
25 Jul 18 by member: Wenda aditya
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25 Jul 18 by member: anggyarsyh
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Wenda aditya : hahahaha... Teliti bgt ya.. saya aja ga nyadar 😁😁😁😁😁
25 Jul 18 by member: popyHar
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anggyarsyh : start 5 Mei 2018
25 Jul 18 by member: popyHar
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popyGar : OR nya ngapain aja itu mbak?
25 Jul 18 by member: anggyarsyh
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@anggyarsyh : OR dikamar aja ,liat workout
di YouTube..hehehe
26 Jul 18 by member: popyHar
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dari berapa ke berapa kak bbnya?
26 Jul 18 by member: faridanov
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@faridanov: start 86, terakhir timbang 73,9 tapi itu awal bulan kemarin.. sekarang ga tau kak.. jarang nimbang.
26 Jul 18 by member: popyHar
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