lillian556605's Journal, 26 Jul 18

體重63.1
體脂肪32.3
內臟脂肪6
骨骼肌肉26
身體年齡47
基礎代謝1316
BMI 23.6
63.1 kg Lost so far: 16.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
566 kcal Fat: 58.18g | Prot: 9.82g | Carbs: 2.88g.   Breakfast: 盛香珍 無調味核桃仁, 防彈咖啡. Lunch: 水煮蛋. more...
388 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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lillian556605's Weight History


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