spencerh94's Journal, 25 Jul 18

I think I need to keep telling myself that if I want this to be a competition, I should compete with myself. I should strive to be better than I was the hour, day, week before.

View Diet Calendar, 25 July 2018:
960 kcal Fat: 78.00g | Prot: 53.34g | Carbs: 6.68g.   Breakfast: Cauliflower Rice, Pork Sausage Patty or Link, Eggland's Best Large Grade A Eggs, Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Cracker Barrel Natural Havarti Cheese Slices, Provolone Cheese, Hormel Original Pepperoni Slices, Boiled Egg. more...
51 kcal Exercise: Samsung Health - 24 hours. more...

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