Weigh In record (no journal entry) for 25 July 2018
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78.3 kg
Lost so far: 5.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 51.96g | Prot: 26.76g | Carbs: 10.14g.
Breakfast: Cucumber, Butter, Fried Egg, Roomi Cheese. Lunch: Grapes. more...
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Losing 0.3 kg a Week
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