Weigh In record (no journal entry) for 25 July 2018
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60.2 kg
Lost so far: 11 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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158 kcal
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Fat: 7.33g | Prot: 6.29g | Carbs: 17.99g.
Breakfast: Arla Prästost 31%, Tomater, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Vitt Bröd. more...
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Losing 7.7 kg a Week
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