Weigh In record (no journal entry) for 25 July 2018
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 68.83g | Prot: 50.32g | Carbs: 49.93g.
Breakfast: Zucchero, Gocciole Biscotti. Lunch: Prosciutto Crudo, Parmigiano (Grattugiato), Pane Comune, Olio Extra Vergine di Oliva, Fior di Latte, Mozzarella. Snacks/Other: Gocciole Biscotti. more...
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Losing 2.1 kg a Week
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