Weigh In record (no journal entry) for 25 July 2018
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75.7 kg
Lost so far: 6.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 92.00g | Prot: 81.69g | Carbs: 258.64g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Gut & Günstig Choco Chips. Lunch: Langnese Dolomiti, Kinder Bueno, Herta Finesse Schinken, Langnese Mini Twister, Dulano Geflügel-Mortadella (9g), Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen. Dinner: McDonald's Cheeseburger, McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal TS. Snacks/Other: Volvic Tee Pfirsich. more...
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steady weight
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