Weigh In record (no journal entry) for 25 July 2018
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 22.35g | Prot: 17.45g | Carbs: 78.04g.
Breakfast: Кофе с Молоком. Lunch: Красные Помидоры, Вареное Яйцо. Snacks/Other: Burn Энергетик, Доширак Лапша со Вкусом Говядины. more...
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Losing 6.0 kg a Week
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