Weigh In record (no journal entry) for 25 July 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 18.60g | Prot: 106.31g | Carbs: 58.12g.
Breakfast: Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille. Lunch: Bonduelle Haricots Verts Extra Fins, Tomates, Maille Moutarde à l'ancienne, Uncle Ben's Riz Complet Cuit, Poivrons Verts, Carrefour Fromage Blanc 3,2%, Le Gaulois Escalope de Dinde. Dinner: Feed Feed Légumes du Jardin, Myprotein Impact Whey Banane. more...
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steady weight
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Nestquick's Weight History
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