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Totally stressed out the past few days, and it shows in my eating habits..... why can't i be one of those people that stops eating when they are stressed instead of reaching for the greasiest, worst thing for me food? ARRGGHH! So frustrating.... :( But I am working very hard today to get it under control and be conscious of what I am doing so I can do something else besides stuff my face.... wish me luck!
Plan for the day:
Less carbs
No soda
Relax.....
Trainer appt
I can do this...........
View Diet Calendar, 25 February 2008:
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1411 kcal
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Fat: 70.24g | Prot: 70.82g | Carbs: 123.96g.
Breakfast: fat free creamer, coffee, vitarain, Bacon, Egg. Lunch: vitarain, Cilantro Salad Dressing, lettuce, baby carrots, shrimp, Whole wheat pita bread. Dinner: vitarain, i can't believe it's not butter, carrots, pork chop, sweet potato fries. Snacks/Other: laughing cow. more...
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