Mamasitaah's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018
86.9 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
1562 kcal Fat: 93.25g | Prot: 99.07g | Carbs: 78.40g.   Breakfast: Valio Arki Juusto, Rainbow Ohut Broilerileikkele, Rainbow Margariini 60, Rainbow Sourcream & Onion Riisikakku. Lunch: Lounashetki Kana-Taco Salaatti. Dinner: Rainbow Grillijuusto, Rainbow Sourcream & Onion Riisikakku, Rainbow Ohut Kalkkunaleike, Valio Arki Juusto, Rainbow Margariini 60. Snacks/Other: Rainbow Ohut Kalkkunaleike, Rainbow Sourcream & Onion Riisikakku, Rainbow Margariini 60, Valio Arki Juusto, Fazer Susu Original, Kivikylän Kotipalvaamo Nyhtöpossua Pulled Pork. more...
2186 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Comments 
Hyvä, hyvä. Onnea 😁jaana 
24 Jul 18 by member: emppovirtanen

     
 

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Mamasitaah's Weight History


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