mattoby0526's Journal, 25 Jul 18

又是水份流失!
71.7 kg Lost so far: 8.1 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:
1865 kcal Fat: 47.08g | Prot: 61.41g | Carbs: 303.97g.   Breakfast: 咖啡(機器沖泡). Lunch: 麻醬麵. Dinner: 拿坡里 地中海漁夫披薩(大), 拿坡里 地中海漁夫披薩(大). Snacks/Other: 珍珠奶茶. more...
211 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mattoby0526's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.