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WhatKatieDid
Journal
24 Jul 18
WhatKatieDid's Journal, 24 Jul 18
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Weigh In record (no journal entry) for 24 July 2018
72.0 kg
Lost so far:
5.0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2018:
1418 kcal
Fat: 51.22g | Prot: 61.14g | Carbs: 188.31g.
Breakfast:
Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk.
Lunch:
Cherry Tomatoes, Marks & Spencer Sweet Bistro Salad, Cucumber, Marks & Spencer Tandoori Style King Prawns.
Dinner:
Thai Green Curry, Waitrose Basmati Atic Rice.
Snacks/Other:
Terry's Chocolate Orange, Strawberries, Sweet Cherries.
more...
1997 kcal
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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WhatKatieDid's Weight History
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