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hiromi.gotou0918
Journal
25 Jul 18
hiromi.gotou0918's Journal, 25 Jul 18
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何か体重減ったけど、だるい😣頭痛い😭💔
70.5 kg
Lost so far:
0 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2018:
379 kcal
Fat: 5.39g | Prot: 32.65g | Carbs: 49.91g.
Breakfast:
サラダ.
Lunch:
みたらし団子.
Snacks/Other:
セブンイレブン サラダチキン チーズ, シャトレーゼ ラムネアイスバー.
more...
2078 kcal
Exercise:
Bathing - 1 hour, Singing - 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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hiromi.gotou0918's Weight History
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