claudetje's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
113.1 kg Lost so far: 9.3 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
2148 kcal Fat: 101.75g | Prot: 55.16g | Carbs: 242.49g.   Breakfast: Bosbessen, AH Hollandse Aardbeien, AH Chiazaad, Milbona Greek Style Yoghurt Aardbei, Milbona Greek Style Yoghurt Aardbei. Lunch: Mosterd, Lidl Yorkham , Melkan Roomboter Ongezouten, Lidl Grof Volkorenbrood. Snacks/Other: Lay's Super Chips Paprika, Abrikozen, Zespri Kiwi Gold, Perziken. more...
Gaining 5.3 kg a Week

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claudetje's Weight History


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