nolyalcaraz's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
74.1 kg Lost so far: 2 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
362 kcal Fat: 1.72g | Prot: 11.82g | Carbs: 81.56g.   Breakfast: Manzana Roja. Lunch: Verduras Mezcladas (Congeladas). Snacks/Other: Grandiet Tutucas. more...
Losing 2.3 kg a Week

4 Supporters    Support   

Comments 
Nice drop!!!  
24 Jul 18 by member: John10251
Thank !! 😁  
24 Jul 18 by member: nolyalcaraz

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nolyalcaraz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.