Weigh In record (no journal entry) for 24 July 2018
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61.7 kg
Lost so far: 12 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 42.03g | Prot: 55.48g | Carbs: 129.62g.
Breakfast: Brinta Brinta, Melkan Halfvolle Melk, Banaan, Lidl Griekse Yoghurt 2%. Lunch: Jumbo Bloemen Honing, Banaan, Lidl Griekse Yoghurt 2%. Dinner: Aioli, Pistolet, Conimex Pinda Satesaus, Mayonaise, AH Kogelbiefstuk, Frieten. Snacks/Other: Kerriepoeder, Komkommer (met Schil). more...
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steady weight
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chimainex's Weight History
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