Weigh In record (no journal entry) for 24 July 2018
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 66.51g | Prot: 87.46g | Carbs: 134.77g.
Breakfast: Scrambled Egg. Lunch: Pine Nuts (Pignolias), Cucumber (Peeled), Lettuce, Heinz Tomato Cup Soup, Green Olives, Aldi Honey Roasted Salmon Flakes. Dinner: Prawn Curry, Pita Bread. Snacks/Other: Snickers Snickers Bar (58g), Pink Lady Apples, Cornetto Enigma Chocolate Caramel. more...
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Losing 0.1 kg a Week
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123456emily's Weight History
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