Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
natula82
Journal
24 Jul 18
natula82's Journal, 24 Jul 18
natula82's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 July 2018
60 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2018:
956 kcal
Fat: 24.63g | Prot: 117.18g | Carbs: 62.52g.
Breakfast:
Савушкин Продукт Творог Мягкий Нежный 0%, Леовит Каша Овсяная Черника .
Lunch:
Грудка Индейки (Приготовленая, Жареная), Тунец, Авокадо, Солянка.
Snacks/Other:
Блины.
more...
1756 kcal
Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
natula82's Weight History
View Complete History