Weigh In record (no journal entry) for 24 July 2018
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48.4 kg
Lost so far: 2.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 32.25g | Prot: 30.00g | Carbs: 54.38g.
Breakfast: Две Палочки Лапша Удон с Курицей и Овощами. Lunch: Свекла Вареная, Яичница. Dinner: Жареная или Запеченная Курица, Сыр Российский, Сметана , Свекла Вареная. more...
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Losing 0.0 kg a Week
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