Weigh In record (no journal entry) for 24 July 2018
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 36.45g | Prot: 30.16g | Carbs: 59.61g.
Breakfast: Haferflocken, Melanzani, Naturjoghurt, Wasa Roggen Dünn. Lunch: Billa Wiener Wurst, Vegetarische Frühlingsrolle. more...
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Gaining 0.6 kg a Week
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