Weigh In record (no journal entry) for 24 July 2018
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65.1 kg
Lost so far: 12.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 37.17g | Prot: 57.57g | Carbs: 105.21g.
Breakfast: Бутерброд с Колбасой. Lunch: Гуляш из Говядины, Гречка Отварная. Dinner: Гороховый Суп. more...
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Losing 3.5 kg a Week
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Nurgul040's Weight History
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