Weigh In record (no journal entry) for 23 July 2018
|
96 kg
Lost so far: 14.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
2225 kcal
|
Fat: 160.04g | Prot: 159.44g | Carbs: 37.50g.
Breakfast: Amendoim, Queijo Minas, Açúcar, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxa de Frango no Forno, Grelhada ou Assada, Frango Assado. Dinner: Relíquia da Canastra Queijo Parmesão Ralado, Formosa Queijo Mussarela. Snacks/Other: Heinz Ketchup, Ovo, Frimesa Hambúrguer de Carne Bovina. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabrielaBh's Weight History
|