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quierounavida
Journal
23 Jul 18
quierounavida's Journal, 23 Jul 18
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4-9= 108.5=OK
4-9= 108= OK
Meta de la enfermera 106
108 kg
Lost so far:
42 kg
.
Still to go:
38 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2018:
640 kcal
Fat: 21.59g | Prot: 33.49g | Carbs: 74.59g.
Lunch:
Hacendado Garbanzos Cocidos, Patatas Cocidas.
Dinner:
Argal Paté Light, Hacendado Pan Tostado Integral Bajo en Sal y Azúcar, Hacendado Té Sabor Melocotón Cero, DIA Revuelto de Gambas con Ajetes y Esparragos.
Snacks/Other:
Valor Chocolate Puro.
more...
2858 kcal
Exercise:
Walking (moderate) - 5/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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quierounavida's Weight History
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