Weigh In record (no journal entry) for 23 July 2018
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78 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 39.17g | Prot: 99.36g | Carbs: 8.80g.
Breakfast: Té Verde. Dinner: Té Verde, Clara de Huevo, Pechuga de Pollo (sin Comer la Piel), Paladini Jamón Cocido, Patyviena Salchichas Clásicas, Huevo, Queso Fresco. Snacks/Other: Cruz de Malta Mate Cocido, Té (Infusión), Punta del Agua Queso Cremoso, Paladini Jamón Cocido, Huevo, Clara de Huevo, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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Gaining 0.7 kg a Week
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adl12003's Weight History
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