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This is the second week of the challenge to lose 10lbs in 6 weeks. I am making steady progress keeping up with daily cardio workouts. My target weight loss per week is 1.5lbs, I'll weight in on Friday.
Like this website and the challenges. I need to start looking for the next!
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4013 kcal
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Exercise:
Running - 10/kph - 45 minutes, Bicycling (moderate) - 21/kph - 1 hour and 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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