Weigh In record (no journal entry) for 23 July 2018
|
68.7 kg
Lost so far: 6.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 68.66g | Prot: 48.81g | Carbs: 50.28g.
Breakfast: America's Choice Natural Almonds. Lunch: Parmesan Cheese (Hard), Better Than Pasta Spaghetti, Prego Pizza Sauce, Queen Victoria Brussels Sprouts, Beef Meatballs. Dinner: Mission Avocado, Cheddar Cheese, Broccoli, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Old Wisconsin Turkey Sausage Snack Bites, Old Wisconsin Beef Snack Sticks, Snak Club Raw Almonds. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lazeedazee's Weight History
|