Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Joe Weaver
Journal
23 Jul 18
Joe Weaver's Journal, 23 Jul 18
Joe Weaver's Profile
|
< Previous Entry
|
Next Entry >
12 more pounds to go i barely log food in anymore but im still on point . I have realized that as long as i dont over eat on the regular its ok to have a little treat .
119.2 kg
Lost so far:
18.3 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
Losing 0.3 kg a Week
4 Supporters
Support
Comments
Yes moderation is key !!!! Great job !!!!
23 Jul 18 by member:
DO N OK
Congratulations! 😊
23 Jul 18 by member:
keilin-4
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Joe Weaver's Weight History
View Complete History