Weigh In record (no journal entry) for 23 July 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1465 kcal
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Fat: 117.44g | Prot: 90.63g | Carbs: 24.28g.
Lunch: 防彈咖啡, 三多 赤藻糖醇. Dinner: 水煮蛋, 核桃, 煮花生, 豬肉, 豆干, 青江菜, 大豆/黄豆(加鹽,水煮), 魚. more...
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chang19700220's Weight History
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