Weigh In record (no journal entry) for 23 July 2018
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63.2 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 0.25g | Prot: 1.00g | Carbs: 34.25g.
Breakfast: Solevita Super Smoothie Uplift. more...
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Gaining 0.1 kg a Week
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