Weigh In record (no journal entry) for 23 July 2018
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 19.02g | Prot: 32.24g | Carbs: 165.37g.
Breakfast: Grafschafter Balance Brot, Aldi Bio Vegetarischer Gourmet Aufstrich Champignon-Shiitake. Dinner: Trattoria Alfredo Fan-Pizza Vegan. Snacks/Other: Gletscherkrone Maiswaffeln. more...
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Gaining 0.2 kg a Week
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Rändchen's Weight History
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