Weigh In record (no journal entry) for 23 July 2018
|
110.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
|
2067 kcal
|
Fat: 87.42g | Prot: 83.06g | Carbs: 230.95g.
Breakfast: Meine Metzgerei Fleischkäse Fein, Bäckerkrönung Bergkirchner Krustenbrot, Lindenhof Gouda, Gut & Günstig Vollkorn Knäckebrot, De Beukelaer Prinzenrolle (24g). Lunch: Aldi Thunfisch Sandwich, Zott Monte Snack. Dinner: Banane, Döner Kebab. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pfannylein's Weight History
|