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Actually, I will try to lose 700 calories a day for the month of May. That should equate to 6.2 lbs lost by the end of the month.
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1860 kcal
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Fat: 60.43g | Prot: 98.33g | Carbs: 263.40g.
Breakfast: Bananas (Large), gatorade. Lunch: roast beef sandwich, orange. Dinner: carrots. Snacks/Other: almonds, Soft Granola Bars, payday, ginger ale. more...
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2377 kcal
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Exercise:
Running - 10/kph - 29 minutes, Stretching (yoga) - 23 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Desk Work - 4 hours, Standing - 4 hours and 23 minutes. more...
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