chimainex's Journal, 23 Jul 18

Weekend weer gehad. Deze week er weer tegen aan💪🏼
61.7 kg Lost so far: 12 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
965 kcal Fat: 38.33g | Prot: 62.93g | Carbs: 87.04g.   Breakfast: Aldi Filet Americain, Aldi Crisp Roggebrood. Lunch: Aldi Gyros, Lidl Griekse Yoghurt 2%, Komkommer (met Schil), AH Ijsbergsla. Dinner: Mozzarella Kaas, Uien, Tomaten, Knoflook, Melkan Crème Fraiche, Euro Shopper Petits Pains, Gamba. more...
Gaining 1.4 kg a Week

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chimainex's Weight History


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