Weigh In record (no journal entry) for 23 July 2018
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78.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 90.80g | Prot: 130.38g | Carbs: 231.20g.
Breakfast: Abricots, Datte, Bio Village Son d'avoine, Carrefour Fromage Frais Nature 3%, Pruneau Sec, Carrefour Bio Lait Demi-Écrémé, Casino Bio Pain Complet Biologique, Casino Blanc de Poulet. Lunch: Paul Tourte - Quiche Lorraine Part, Fromage Blanc, Coca-Cola Coca-Cola Zéro (Canette), Paul Baguette Charlemagne, Paul Salade Montagnarde. Dinner: Aldi Couscous Légumes et Viandes, Tomates, Concombre (Pelé), Champignons. Snacks/Other: Pastèque, Noisette, Bjorg Fourrés Chocolat au Lait Bio, Amandes. more...
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Losing 0.8 kg a Week
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