Weigh In record (no journal entry) for 23 July 2018
|
58.7 kg
Lost so far: 5.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 37.85g | Prot: 46.54g | Carbs: 49.78g.
Breakfast: Сыр Фета, Огурец (без Кожуры), Омлет или Яичница. Lunch: Слоеное Тесто, Слоеное Тесто, Творог 0%, Фасолевый Суп. Dinner: Куриная Грудка, Тушеные Овощи. Snacks/Other: Сушеное Манго. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ханукаева's Weight History
|