a_0214's Journal, 23 Jul 18

髒髒版防彈咖啡

View Diet Calendar, 23 July 2018:
1288 kcal Fat: 97.75g | Prot: 78.89g | Carbs: 28.09g.   Breakfast: 肉桂, 可可粉(無糖), 咖啡, 日清 (Nissan) MCT能量油, 苦行 冷壓初榨椰子油, LURPAK奶油 奶油. Lunch: 杏仁, 雞胸肉(不吃皮), 咖啡, 粗粒花生醬(加鹽), 牛油果, 黑芝麻, 雞蛋(整個). Dinner: 雞蛋(整個), 豬肉. Snacks/Other: 黑巧克力. more...

10 Supporters    Support   

Comments 
加可可? 
22 Jul 18 by member: 尼歐NEO
肉桂,看起來超髒的哈 
23 Jul 18 by member: a_0214

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


a_0214's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.