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Claire131284
Journal
26 Mar 16
Claire131284's Journal, 26 Mar 16
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Weigh In record (no journal entry) for 26 March 2016
61.2 kg
Lost so far:
9.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2016:
555 kcal
Fat: 20.10g | Prot: 58.42g | Carbs: 35.39g.
Breakfast:
Простоквашино Сметана 10%, Кофе Латте, Сырники Диетические.
Lunch:
Вешенки, Сыр Адыгейский, Смешанные Овощи (Замороженные), Куриные Грудки (Запеченые).
more...
1662 kcal
Exercise:
Cleaning - 1 hour, Washing Dishes - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Claire131284's Weight History
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