Weigh In record (no journal entry) for 04 May 2010
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58.3 kg
Lost so far: 1.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 37.21g | Prot: 69.07g | Carbs: 178.07g.
Breakfast: Cheetos Puffs, Instant Oatmeal - Maple and Brown Sugar, Coffee with Skim Milk. Lunch: chocolate macadamia, jelly beans, grilled vegetables, Mediterranean Pasta, Brownie with Cream Cheese Filling without Icing. Dinner: Fudgsicle No Sugar Added Fudge Bars, isopure, Egg, Extra Virgin Olive Oil, Salsa, Asparagus, Fat Free Bluebrrry Greek Yogurt (Chobani), spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. more...
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2066 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 6 hours and 45 minutes, Resting - 30 minutes, Desk Work - 9 hours, Driving - 2 hours, Sitting - 3 hours and 15 minutes, Standing - 2 hours. more...
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Losing 2.5 kg a Week
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curlycherylann's Weight History
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